.png){kind=logo}
ASHTADALA
WELCOME TO
For an harmonious inner development and eastern psychology
Ashtadala - The Eight-Petaled Lotus: A Symbol of Spiritual Growth
What is the meaning of Ashtadala ?
The Eight-Petaled Lotus is more than a symbol—it’s a roadmap for personal and spiritual growth. Just as the lotus rises from the mud toward the sun, yoga guides us from life’s challenges to clarity, strength, and inner wisdom. Each petal represents a key principle from the Eight Limbs of Yoga, offering practical tools for living with purpose, balance, and self-awareness.
Our vision ?
As yoga teachers, we do more than instruct; we empower transformation. By integrating these principles into daily life—through discipline, mindfulness, and ethical living—we help students navigate stress, build resilience, and cultivate a deeper connection with themselves and the world. Yoga isn’t just something we practice; it’s a way to grow, lead, and inspire. One petal at a time, we unfold into our highest potential.
Who is Ashtadala ?
Siddhesh (you can call me Sid)
Laurie
Raised in the tropical mountains of Maharashtra, India, I was deeply immersed in Vedanta Philosophy and later earned a degree in Human Resources. At a pivotal point in my life, I transitioned from a conventional career path to the study of esoteric psychology, which led me to the profound teachings of Yoga Darshana.
Through extensive personal practice and guidance from esteemed teachers, I have refined my understanding of the Self.
With years of experience, I integrate modern science and psychology with the timeless wisdom of the Upanishads and Patanjali's Yoga Darshana, sharing this synthesis with numerous Yoga practitioners to deepen their own practice and knowledge.
Raised in the French countryside of Alsace, I discovered yoga in my teens and deepened my practice during college. With a background in chemical engineering, I recognized the need for a deeper understanding of the Self, which led me to explore Eastern philosophy and medicine. Over the years, I have trained in various techniques, focusing on anatomy and physiology, to effectively guide students from diverse backgrounds. As both a student and instructor, I now teach a range of yoga styles, integrating modern science with the traditions of Eastern wisdom.
Feedbacks from our students
Thank you both of you, for finding the balance between disciplined teachers and best friends after the class. Thank you for your guidance and smiles.
-
Kati from Germany
Saying thank you is an understatement. I already had a passion for Ashtanga Yoga but now I also have it for Hatha, you have given me a charge and an immense desire to immerse myself in yoga everyday. Thank you for everything, it was a short but intense journey and you are two special people who transmit their passion.
-
Sharon from Italy
I participated in a week-long introductory course to Ashtanga online with Laurie and it was great! I had some apprehension about this practice since, being limited in certain movements by old injuries I wasn't sure I could do it. Laurie was able to guide me perfectly and help me move towards movements that I didn't think I was capable of. The philosophical and more theoretical part of Ashtanga was also fascinating. I really recommend everyone to get into Yoga and especially Ashtanga with Laurie.
-
Stéphanie from France
Contact us
On WhatsApp :
+33 (0) 7 60 87 99 79 (Laurie)
+91 96732 25780 (Sid)